While moringa is generally safe, some individuals may experience mild side effects such as:
Digestive Issues: Some people may experience stomach upset, diarrhea, or nausea when taking moringa in large amounts.
Blood Pressure: Moringa has natural blood pressure-lowering effects, so if you're already on medication for blood pressure, consult with a healthcare provider before using moringa supplements.
Allergic Reactions: Though rare, some people may experience allergic reactions to moringa. If you notice symptoms like swelling, rash, or difficulty breathing, discontinue use and seek medical attention immediately.
As with any supplement, it's important to use moringa in moderation and consult a healthcare provider if you have any concerns.
