Moringa powder is jam-packed with nutrients, which makes it an excellent ingredient to add to your daily diet. The powder can be integrated into a variety of different types of food.
If you are looking for a new morning breakfast idea, you should definitely try a moringa powder smoothie! We all know how important is it to have breakfast, as it fuels your body and gets it ready for the day ahead. In addition to providing us with energy, the foods we typically consume for breakfast should serve as sources of important nutrients such as calcium, iron and B vitamins, as well as protein and fibre. If these elements are missed during your first meal of the day, research has shown that people are less likely to compensate for them later on in their day.especially a great addition to smoothies, giving it a delicious taste and smooth texture.
Moringa powder has a high concentration of nutrients such as Vitamin A, Calcium, Potassium, Iron, Protein and Fibre. Get your day stared the right way by kicking it off with a serious moringa smoothie health booster!
Try this metabolism, endurance and weight loss boosting smoothie first thing when you wake up in the morning! It will have you feeling energized and ready to take on the day like never before.
Very Berry Moringa Smoothie Recipe, Serves 4:
You will need to own a blender or small smoothie blending machine, such as a magic bullet. First, blend together the chia seeds and spinach until smooth. Chia seeds can typically be found in any grocery store, sometimes you might have to check in the health isle to find them. These small seeds are loaded with health benefits and are recognized as a modern day superfood. Get your daily dose of antioxidants and a good amount of protein from these little guys. After blending those two ingredients together, add in all the other frozen fruits, banana, coconut water and ice and blend again until smooth. Add in 2 tablespoons of Moringa Powder and blend again until well mixed.
The amount antioxidants, anti-inflammatories, amino acids, vitamins, minerals and nutrients in this smoothie are incredible. Not to mention that fact that this is a quick and easy breakfast to prepare!
If you are short on time in the morning, you can always throw in the ingredients right into your blending machine and leave them in the fridge overnight. That way in the morning, all you have to do is push the blend button and you are good to go! The consistency will be slightly different, especially, since the fruits will no longer be frozen, but it’s a great way to grab a healthy breakfast if you are really pressed for time.
Enjoy your very berry moringa smoothie!